Base Block Drills vs. NFL Players (No Helmet)

CTB to Fit: Lead Blocks & Pulls

This Sharpen drill develops the proper posture, mechanics and timing of coming to balance and striking with the Buckle shoulder fit on lead blocks and pulls.

To access this post, you must purchase Digital contact certification plus drills or Coaches Training Bundle.

CTB to Fit: Kick-Out Blocks

This Sharpen drill develops the proper posture, mechanics and timing of coming to balance and striking with the Buckle shoulder fit on kick out blocks.

To access this post, you must purchase Digital contact certification plus drills or Coaches Training Bundle.

Coil to Fit: Kick-Out Blocks

This Sharpen drill develops the proper posture, mechanics and timing of the 90˚ Brace Foot and Buckle Shoulder fit. After developing these skills, advance to the CTB to Fit progression.

To access this post, you must purchase Digital contact certification plus drills or Coaches Training Bundle.

Fit to Finish: Kick-Out Blocks

Fit to Finish, or sometimes referred to as “Brace + Squeeze”, starts the player engaged in contact using the Buckle Fit. Players learn how to use the opposite foot to create a 90˚ Brace Foot where power from the ground and hips will be directed from. After gaining confidence in this drill, advance to the… Continue reading Fit to Finish: Kick-Out Blocks

To access this post, you must purchase Digital contact certification plus drills or Coaches Training Bundle.

Fit to Finish Drills: Lead Blocks & Pulls

Fit to Finish, or sometimes referred to as “Brace + Squeeze”, starts the player engaged in contact using the Buckle Fit. Players learn how to use the opposite foot to create a 90˚ Brace Foot where power from the ground and hips will be directed from. After gaining confidence in this drill, advance to the… Continue reading Fit to Finish Drills: Lead Blocks & Pulls

To access this post, you must purchase Digital contact certification plus drills or Coaches Training Bundle.