CTB to Fit: Lead Blocks & Pulls

CTB to Fit: Lead Blocks & Pulls

This Sharpen drill develops the proper posture, mechanics and timing of coming to balance and striking with the Buckle shoulder fit on lead blocks and pulls.

CTB to Fit: Kick-Out Blocks

This Sharpen drill develops the proper posture, mechanics and timing of coming to balance and striking with the Buckle shoulder fit on kick out blocks.

Fit to Finish Drills: Lead Blocks & Pulls

Fit to Finish, or sometimes referred to as “Brace + Squeeze”, starts the player engaged in contact using the Buckle Fit. Players learn how to use the opposite foot to create a 90˚ Brace Foot where power from the ground and hips will be directed from. After gaining confidence in this drill, advance to the… Continue reading Fit to Finish Drills: Lead Blocks & Pulls