CTB to Fit: Lead Blocks & Pulls

Fit to Finish Drills: Lead Blocks & Pulls

Fit to Finish, or sometimes referred to as “Brace + Squeeze”, starts the player engaged in contact using the Buckle Fit. Players learn how to use the opposite foot to create a 90˚ Brace Foot where power from the ground and hips will be directed from. After gaining confidence in this drill, advance to the… Continue reading Fit to Finish Drills: Lead Blocks & Pulls

To access this post, you must purchase Digital contact certification plus drills.

Buckle Series: High Speed Collisions

The Buckle Series overviews high speed contact applications using the shoulder. Applications include blocking and defeating lead blocks, pulls and kick outs as well as shoulder tackling. C to B FREEZE   SHOULDER FIT TO UNCOIL   SHOULDER FITS OVERVIEW  

To access this post, you must purchase Digital contact certification plus drills.