“Logging” the “Wrong-Arm” on Kick-Out Blocks

“Logging” the “Wrong-Arm” on Kick-Out Blocks

The technique highlights how to take on the “Wrong-Arm” by a defender on kick out blocks.

CTB to Fit: Kick-Out Blocks

This Sharpen drill develops the proper posture, mechanics and timing of coming to balance and striking with the Buckle shoulder fit on kick out blocks.

Coil to Fit: Kick-Out Blocks

This Sharpen drill develops the proper posture, mechanics and timing of the 90˚ Brace Foot and Buckle Shoulder fit. After developing these skills, advance to the CTB to Fit progression.

Fit to Finish: Kick-Out Blocks

Fit to Finish, or sometimes referred to as “Brace + Squeeze”, starts the player engaged in contact using the Buckle Fit. Players learn how to use the opposite foot to create a 90˚ Brace Foot where power from the ground and hips will be directed from. After gaining confidence in this drill, advance to the… Continue reading Fit to Finish: Kick-Out Blocks