“Logging” the “Wrong-Arm” on Kick-Out Blocks

“Logging” the “Wrong-Arm” on Kick-Out Blocks

The technique highlights how to take on the “Wrong-Arm” by a defender on kick out blocks.

Teeter Drill with Harness: Troubleshooting Errors

For most players, the missing link in understanding how to fully uncoil the hips is the “Teeter”. This drill uses a harness to allow players to feel and develop the slight teeter transition of weight prior to the uncoil.

“Teeter” w/ Harness Drill

For most players, the missing link in understanding how to fully uncoil the hips is the “Teeter”. This drill uses a harness to allow players to feel and develop the slight teeter transition of weight prior to the uncoil.