MikePollak

About Mike Pollak

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So far Mike Pollak has created 11 blog entries.

Escape Drill

The “Escape Drill” teaches players how to utilize the “Cross-Bar” to disengage from a blocker by effectively breaking down the integrity of the blocker’s play side arm to create separation and control the play side gap. Director of Training, Mike Pollak, walks through two variations of this drill. First, with a partner in a pregame [...]

“Launch” Screen Release

Learning how to add momentum to a pass rusher can drastically improve the consistency of releasing on screens.To access this post, you must purchase Tip of the Spear Library, Tip of the Spear Library Monthly or Coaches Training Bundle.

2021-06-29T10:45:36-07:00Screens|

Backside Post Hand (Zone Double Teams)

Former NFL OL and Director of Training, Mike Pollak, demonstrates how to implement a Pillar when posting a backside DL on zone runs.To access this post, you must purchase Advanced Leverage Library (O-Line & D-Line), Advanced Leverage Library (O-Line & D-Line) Monthly, Tip of the Spear Library, Tip of the Spear Library Monthly or Coaches [...]

2021-06-04T13:48:07-07:00Zone Blocking|

Base Block Progression (Pole Drills)

This progression shows how to develop hip driven power for base blocks.To access this post, you must purchase Advanced Leverage Library (O-Line & D-Line), Advanced Leverage Library (O-Line & D-Line) Monthly, Tip of the Spear Library, Tip of the Spear Library Monthly or Coaches Training Bundle.

2021-05-27T09:48:22-07:00Zone Blocking|

Push Hands

This competitive drill teaches players how to establish a stronger base while learning to feel & deflect different lines of force from an opponent.To access this post, you must purchase Advanced Leverage Library (O-Line & D-Line), Advanced Leverage Library (O-Line & D-Line) Monthly, Tip of the Spear Library, Tip of the Spear Library Monthly or [...]

2021-05-27T09:46:55-07:00Leverage Recovery|

Backside “Slingshot” Cutoff

An alternative backside cutoff technique for outside/perimeter runs to use against an aggressive penetrating DL.To access this post, you must purchase Advanced Leverage Library (O-Line & D-Line), Advanced Leverage Library (O-Line & D-Line) Monthly, Tip of the Spear Library, Tip of the Spear Library Monthly or Coaches Training Bundle.

2021-05-27T09:56:54-07:00Perimeter Run Blocking|

Reach Block Footwork

Learn how to consistently attack downhill on a reach block with this simple footwork drill.To access this post, you must purchase Advanced Leverage Library (O-Line & D-Line), Advanced Leverage Library (O-Line & D-Line) Monthly, Tip of the Spear Library, Tip of the Spear Library Monthly or Coaches Training Bundle.

2021-05-27T09:54:16-07:00Perimeter Run Blocking|

Backside Cutoff – “Skip Cutoff”

The backside cutoff can be one of the most challenging blocks in football. The “Skip Cutoff” is an alternative cutoff technique that allows players to be more square upon contact, leading to more consistent cutoff blocks.To access this post, you must purchase Advanced Leverage Library (O-Line & D-Line), Advanced Leverage Library (O-Line & D-Line) Monthly, [...]

2021-05-27T09:55:07-07:00Zone Blocking|

Resistance Bands (“Uncoil” Drills)

Director of Player Development, Todd DeLamielleure, demonstrates how to incorporate resistance bands into Tip of the Spear “Uncoil” Drills.To access this post, you must purchase Contact Drills Library (ALL Positions), Contact Drills Library (ALL Positions) Monthly, Contact Drills Library (ALL Positions)Test, Advanced Leverage Library (O-Line & D-Line), Advanced Leverage Library (O-Line & D-Line) Monthly, Tip [...]

2021-09-21T10:07:19-07:00FREE VIDEOS, Uncoil Videos|