Escape Drill

Tag: LB

Escape Drill

The “Escape Drill” teaches players how to utilize the “Cross-Bar” to disengage from a blocker by effectively breaking down the integrity of the blocker’s play side arm to create separation and control the play side gap. Director of Training, Mike Pollak, walks through two variations of this drill. First, with a partner in a pregame… Continue reading Escape Drill

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Pillar Series: Defeating Blocks with the Hands

The Pillar Series highlights the use of the most effective method to shock and defeat blocks with the hands. These drills will help develop and train the mechanics and timing to deliver this powerful strike. STATIC STRIKE DBL PILLAR   Shock the OL with your Hands_ Maximizing Power on Initial Strike for Defensive-Linemen   Fit… Continue reading Pillar Series: Defeating Blocks with the Hands

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