The technique highlights how to take on the “Wrong-Arm” by a defender on kick out blocks.
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The technique highlights how to take on the “Wrong-Arm” by a defender on kick out blocks.
For most players, the missing link in understanding how to fully uncoil the hips is the “Teeter”. This drill uses a harness to allow players to feel and develop the slight teeter transition of weight prior to the uncoil.
For most players, the missing link in understanding how to fully uncoil the hips is the “Teeter”. This drill uses a harness to allow players to feel and develop the slight teeter transition of weight prior to the uncoil.