This Sharpen drill develops the proper posture, mechanics and timing of coming to balance and striking with the Buckle shoulder fit on lead blocks and pulls.
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This Sharpen drill develops the proper posture, mechanics and timing of coming to balance and striking with the Buckle shoulder fit on lead blocks and pulls.
Fit to Finish, or sometimes referred to as “Brace + Squeeze”, starts the player engaged in contact using the Buckle Fit. Players learn how to use the opposite foot to create a 90˚ Brace Foot where power from the ground and hips will be directed from. After gaining confidence in this drill, advance to the… Continue reading Fit to Finish Drills: Lead Blocks & Pulls
The Buckle Series overviews high speed contact applications using the shoulder. Applications include blocking and defeating lead blocks, pulls and kick outs as well as shoulder tackling. C to B FREEZE SHOULDER FIT TO UNCOIL SHOULDER FITS OVERVIEW