The Fit to Finish drill reinforces players to close and climb with their hips after contact. Developing and training this skill combats the instinctual response of taking a long “greedy” step after contact.
The Fit to Finish drill reinforces players to close and climb with their hips after contact. Developing and training this skill combats the instinctual response of taking a long “greedy” step after contact.
C.U.F.F. is our skill development model for developing contact skills. C.U.F.F. stands for Coil, Uncoil, Fit and Finish.