3 Point Coil Stance

3 Point Coil Stance

Playing on the Offensive and Defensive Line often requires starting from a 3 point stance. This video details the process to go from a 2 point Coil down to a 3 point stance.  

2 Point Coil Stance

The 2 point coil stance is the starting point for nearly every concept Tip of the Spear teaches. Players must first learn how to develop the pre-contact posture before advancing.