Pressure Response Drills are a great way to train muscle memory in response to a push or pull from the defender
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Pressure Response Drills are a great way to train muscle memory in response to a push or pull from the defender
Similar to the “Rolling Meatballs” drills, the “Foot Fire Kick & Post” trains players to utilize foot fire throughout the pass set while staying grounded through the insteps of the feet
This drill helps players focus their eyes on a singular point of reference. Training in this manner will reduce the amount players are thrown off by head shakes
Tip of the Spear founder, Scott Peters, discusses the Posture and Mechanics of a Pass Set in a Clinic setting