The Knock-Down Drill helps players understand the importance of pass setting with the hips under your body. This drill gives instant feedback for players caught leaning
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The Knock-Down Drill helps players understand the importance of pass setting with the hips under your body. This drill gives instant feedback for players caught leaning
This drill helps players focus their eyes on a singular point of reference. Training in this manner will reduce the amount players are thrown off by head shakes