The Kick & Post Drills help OL train and develop the proper “Angle B” kick set mechanics
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The Kick & Post Drills help OL train and develop the proper “Angle B” kick set mechanics
Similar to the “Rolling Meatballs” drills, the “Foot Fire Kick & Post” trains players to utilize foot fire throughout the pass set while staying grounded through the insteps of the feet
Tip of the Spear founder, Scott Peters, discusses the Posture and Mechanics of a Pass Set in a Clinic setting