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Movement Prep
Categories:
CERTIFICATION
Movement Prep
S.P.P.A.A.T. Self-Coaching Tool
Shape – Sharpen – Polish
Coil (Defeating Blocks)
Skill Development “Best Practices”
Tackle Avoidance Overview
Tackling Overview
Buckle Fit: Blocking & Defeating Blocks with the Shoulder
Finish (Defeating Blocks)
Pillar Fit (Defeating Blocks)
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